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Psyche & Soul 35: SCHIZOPHRENIA - 2: HALLUCINATIONS
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
Last week Dr. Jose Parappully (sumedhacentre@gmail.com) presented one major symptom of schizophrenia, namely, delusions. In this edition he explores hallucinations and other symptoms.
In hallucination the person experiences an auditory (hearing voices), visual (seeing imaginary sights), tactile (feeling sensations on the body), or olfactory (related to smells) sensation that has no basis in reality, that is, happening without an external stimulus. Auditory hallucinations are the most common.

(363.96K)

28/02/2021.  INN #R.590
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 34: SCHIZOPHRENIA
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
In this edition of Psyche & Soul, Jose Parappully (sumedhacentre@gmail.com)explores another major mental illness, namely Schizophrenia.
Schizophrenia (literally splitting of the brain) is the most serious of all mental disorders. Although not as common as the other major mental disorders, it debilitates people more than the others affecting their educational and occupational performance, as well as everyday life and relationships. 
In this edition her presents He presents one of its significant symptoms- delusions.



(122.71K)

20/02/2021.  INN #R.589
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 33: MAJOR DEPRESSION
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
In this weekend`s edition of Psyche & Soul Jose Parappully (sumedhacentre@gmail.com) presents Major Depression, the most common mental illness. 
According to data developed by the Global Burden of Disease study, major depression is the leading cause of DALY or the years of healthy, productive life lost to an illness, be it through early death or through disability worldwide.



(213.21K)

14/02/2021.  INN #R.588
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 32: THE BURDEN OF MENTAL ILLNESS
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
The last few podcasts have been on mental health and wellbeing. This weekend I shall focus on the burden of mental illness, that is, prevalence of mental illness globally and especially in India.




(293.75K)

07/02/2021.  INN #R.586
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 30: ENHANCING MENTAL HEALTH AND WELLBEING: SOME SIMPLE PRACTICES
PRAYER SERVICES Posted by PARAPPULLY Jose, New Delhi
In the last three podcasts I have presented requisites for maintaining mental health and wellbeing. In this weekend`s podcast I shall present 7 simple practices that can help us further enhance our mental health and wellbeing. These are: Clearing away the clutter, Exercise, Walking in Nature, Doing things for fun, Engaging in in creative expressions, Reading, Listening to Music and Singing Aloud

(117.58K)

29/01/2021.  INN #R.585
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 31: ENHANCING MENTAL HEALTH: 7 MORE SIMPLE PRACTICES
PRAYER SERVICES Posted by PARAPPULLY Jose, New Delhi
In the last podcast I presented 7 simple practices that can help us enhance our mental health and wellbeing. In this weekend`s podcast I present seven more simple but very effective practices.  These are laughter, time with pets, time with friends, mindfulness, restful sleep, healthy diet and treatment

(224.51K)

29/01/2021.  INN #R.584
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Lifestyle     Mental Health     Psychology     Religion     SPA-India     Spirituality 
Psyche & Soul 29: ENHANCING MENTAL HEALTH AND WELLBEING THROUGH MEANINGFUL LIVING
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
In this weekend`s podcast Jose Parappully (sumedhacentre@gmail.com)continues exploration of mental health and wellbeing by looking at the role of meaningful living.

Recent research on health and happiness show that a sense of meaning in life is one of the major contributors to emotional and mental wellbeing.

(201.50K)

16/01/2021.  INN #R.582
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 28 ENHANCING MENTAL HEALTH AND WELLBEING THROUGH GRATEFUL LIVING
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
In this weekend`s podcast Jose Parappully (sumedhacentre@gmail.com) continues exploration of mental health and wellbeing by looking at the role of gratitude.
There is a growing body of psychological and medical research that shows positive emotions have a profound impact on our physical and mental wellbeing. Positive emotions like love, joy, hope, contentment are robust predictors of increased psychological well-being, especially during upsetting times.  They optimize health, and psychological resilience. One major reason for this is that positive emotions strengthen our immune system.
Important among the dispositions, or virtues, that promote positive emotions is gratitude.

(412.46K)

10/01/2021.  INN #R.581
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul: 27
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
I wish all of you listeners/readers a very happy, healthy and blessed new year.
In this first weekend of 2021 I explore mental health and wellbeing, an essential requisite for a happy and productive life.

(123.99K)

02/01/2021.  INN #R.580
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 26 MOVING INTO THE NEW YEAR WITH HOPE!
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
As 2020 comes to a close, we look forward to 2021 with Hope.
2020 changed our world. It has been very distressing and disruptive and in some sense a disastrous year. A year which has affected the global society in so many negative and painful ways. In this context, hope is our greatest ally.

(446.35K)

27/12/2020.  INN #R.579
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Psychology     Religion     SPA-India     Spirituality 
Psyche & Soul 25: SPIRITUALITY OF EMBODIMENT
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
The Coming celebration of Christmas - God embodying human flesh as we read in John`s Gospel (1, 14),  is a good occasion for us to reflect on another significant dimension of a Holistic Spirituality, namely, a Spirituality of Embodiment.

God taking on human flesh and blood in Jesus of Nazareth gives a whole new dimension to the understanding of the body -- human, but also all living and non-living bodies.

(316.19K)

19/12/2020.  INN #R.578
For more details Contact : sumedhacentre@gmail.com  

 Education     Formation     Life and Health     Lifestyle     Mental Health     Psychology     SPA-India     Spirituality 
Psyche & Soul 24: SPIRITUALITY OF SIMPLICITY - ``DOWNWARD MOBILITY``
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
Last weekend Jose Parappully (sumedhacentre@gmail.com) reflected on a Holistic Spirituality - Wholeness, not Flawlessness.
This weekend he explores another important aspect of spirituality - Simplicity, so essential in a consumerist culture.

(387.23K)

12/12/2020.  INN #R.577
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Mental Health     Psychology     Religion     SPA-India     Spirituality 
Psyche & Soul 20: TRANSFORMATION THROUGH COMMUNITY & COMPASSION
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
The podcast last week referred to the massive disruption of life that covid-19 has ushered in. However, in the depth of this disruption that is quite overwhelming, lies the opportunity to create a more beautiful and humane world.

(135.96K)

04/12/2020.  INN #R.575
For more details Contact : sumedhacentre@gmail.com  

 Formation     Life and Health     Psychology     Religion     SPA-India     Spirituality 
Psyche & Soul 23: HOLISTIC SPIRITUALITY
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
Last weekend we reflected on the impact of dualism on spirituality. This weekend we shall reflect on a Spirituality based on the newly emerged Holistic paradigm.
.....
Several developments in science and philosophy in the last hundred years have undermined the mechanistic-dualistic paradigm and paved the way for the emergence of a new one - the Holistic paradigm.

(218.41K)

04/12/2020.  INN #R.574
For more details Contact : sumedhacentre@gmail.com  

 Life and Health     Mental Health     Psychology     Religion     SPA-India     Spirituality 
Psyche & Soul 22: A SPLINTERED, DISTORTED SPIRITUALITY
ANIMATION NOTES Posted by PARAPPULLY Jose, New Delhi
Last week end we reflected on Everyday spirituality. This weekend we shall continue our reflections on spirituality, especially the impact of dualism on spirituality.
I refer here to paradigms, change seen as evil, denigration of body, subjugation and oppression of women and patriarch and how these distort our understanding and practice of spirituality.

(351.38K)

28/11/2020.  INN #R.573
For more details Contact : sumedhacentre@gmail.com  





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Psyche & Soul: 27
(123.99K)
Psyche & Soul 26 MOVING INTO THE NEW YEAR WITH HOPE!
(446.35K)
Psyche & Soul 28 ENHANCING MENTAL HEALTH AND WELLBEING THROUGH GRATEFUL LIVING
(412.46K)
Psyche & Soul 29: ENHANCING MENTAL HEALTH AND WELLBEING THROUGH MEANINGFUL LIVING
(201.50K)
Psyche & Soul 31: ENHANCING MENTAL HEALTH: 7 MORE SIMPLE PRACTICES
(224.51K)
 

Psyche & Soul 35: SCHIZOPHRENIA - 2: HALLUCINATIONS
(363.96K)
Psyche & Soul 34: SCHIZOPHRENIA
(122.71K)
Psyche & Soul 33: MAJOR DEPRESSION
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Psyche & Soul 32: THE BURDEN OF MENTAL ILLNESS
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Psyche & Soul 30: ENHANCING MENTAL HEALTH AND WELLBEING: SOME SIMPLE PRACTICES
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