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ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
Hello, this is Jose Parappully, Salesian priest and clinical psychologist at Sumedha Centre for Psychospiritual Wellbeing at Jeolikote, Uttarakhand with another edition of Psyche & Soul.
In this edition of Psyche & Soul, Jose Parappully, Salesian priest and clinical psychologist at Sumedha Centre, Jeolikote, Uttarkakhand (sumedhacentre@gmail.com) presents another midlife challenge: achieving integrity--that is ability look back over one`s life without regrets and look forward to death without fear.
Psyche & Soul 53: MIDLIFE - IX: BALANCING THE MASCULINE AND THE FEMININE
PRAYER SERVICES
Posted by PARAPPULLY Jose, New Delhi
Hello, this is with another edition of Psyche & Soul.
In this edition of Psyche & Soul, Jose Parappully, Salesian priest and clinical psychologist at Sumedha Centre for Psychospiritual Wellbeing at Jeolikote, Uttarakhand (sumedhacentre@gmail.com) presents another midlife challenge: namely, integration of the masculine and the feminine, or the anima and the animus.
VIDEOS
Posted by Madathiparambil Jose Thomas, Dimapur
``Litany of Loreto Explained`` is highly informative and will surely increase our devotion to Blessed Mother. Each title is beautifully explained. It can be used for our own self-learning and Catechesis.
Click on the link below to see the video
https://youtu.be/IZGUDvKQUHc
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
In this weekend`s edition of Psyche & Soul, Jose Parappully (sumedhacdntre@gmail.com), presents anxiety disorders from which very many people suffer.
Anxiety is the body`s response to worry and fear. Anxiety operates on many different levels and to different degrees. There is a wide range in how deeply anxiety affects us and to what extent it interferes with our quality of life. Accordingly there are different anxiety disorders.
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
The last few podcasts have been on mental health and wellbeing. This weekend I shall focus on the burden of mental illness, that is, prevalence of mental illness globally and especially in India.
PRAYER SERVICES
Posted by PARAPPULLY Jose, New Delhi
In the last podcast I presented 7 simple practices that can help us enhance our mental health and wellbeing. In this weekend`s podcast I present seven more simple but very effective practices. These are laughter, time with pets, time with friends, mindfulness, restful sleep, healthy diet and treatment
Psyche & Soul 28 ENHANCING MENTAL HEALTH AND WELLBEING THROUGH GRATEFUL LIVING
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
In this weekend`s podcast Jose Parappully (sumedhacentre@gmail.com) continues exploration of mental health and wellbeing by looking at the role of gratitude.
There is a growing body of psychological and medical research that shows positive emotions have a profound impact on our physical and mental wellbeing. Positive emotions like love, joy, hope, contentment are robust predictors of increased psychological well-being, especially during upsetting times. They optimize health, and psychological resilience. One major reason for this is that positive emotions strengthen our immune system.
Important among the dispositions, or virtues, that promote positive emotions is gratitude.
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
The Coming celebration of Christmas - God embodying human flesh as we read in John`s Gospel (1, 14), is a good occasion for us to reflect on another significant dimension of a Holistic Spirituality, namely, a Spirituality of Embodiment.
God taking on human flesh and blood in Jesus of Nazareth gives a whole new dimension to the understanding of the body -- human, but also all living and non-living bodies.
Psyche & Soul 24: SPIRITUALITY OF SIMPLICITY - ``DOWNWARD MOBILITY``
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
Last weekend Jose Parappully (sumedhacentre@gmail.com) reflected on a Holistic Spirituality - Wholeness, not Flawlessness.
This weekend he explores another important aspect of spirituality - Simplicity, so essential in a consumerist culture.
Psyche & Soul 20: TRANSFORMATION THROUGH COMMUNITY & COMPASSION
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
The podcast last week referred to the massive disruption of life that covid-19 has ushered in. However, in the depth of this disruption that is quite overwhelming, lies the opportunity to create a more beautiful and humane world.
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
Last weekend we reflected on the impact of dualism on spirituality. This weekend we shall reflect on a Spirituality based on the newly emerged Holistic paradigm.
.....
Several developments in science and philosophy in the last hundred years have undermined the mechanistic-dualistic paradigm and paved the way for the emergence of a new one - the Holistic paradigm.
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
The title of this podcast/blog ``Psyche & Soul`` alludes to a profound truth, namely ``psyche,`` that stands of psychology, and ``soul,`` standing for spirituality, go together.
We normally assume that the two are very different. Not really. Both have to do with everyday life and behaviour and thus have much in common. Good psychology is good spirituality, and good spirituality is good psychology
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
This weekend we shall reflect on the contribution of generosity to health and happiness. Scientific research tells us that just like gratitude that we explored in the last podcast, a generous disposition has extraordinary impact on our emotional health and wellbeing.
ANIMATION NOTES
Posted by PARAPPULLY Jose, New Delhi
This weekend we shall reflect on the contribution of gratitude to health and happiness.
Emotionally healthy persons have genuine appreciation for life and its blessings. They experience spontaneous joy and deep satisfaction in living. They are sensitive to the wonderful things happening in them and around them—the daily miracles of life. They live gratefully.
Hello, this is Jose Parappully, Salesian priest and clinical psychologist at Sumedha Centre for Psychospiritual Wellbeing at Jeolikote, Uttarakhand with another edition of Psyche & Soul.
Hello, this is with another edition of Psyche & Soul.
In this weekend`s edition of Psyche & Soul, Jose Parappully (sumedhacdntre@gmail.com), presents anxiety disorders from which very many people suffer.
The last few podcasts have been on mental health and wellbeing. This weekend I shall focus on the burden of mental illness, that is, prevalence of mental illness globally and especially in India.
In the last podcast I presented 7 simple practices that can help us enhance our mental health and wellbeing. In this weekend`s podcast I present seven more simple but very effective practices. These are laughter, time with pets, time with friends, mindfulness, restful sleep, healthy diet and treatment
In this weekend`s podcast Jose Parappully (sumedhacentre@gmail.com) continues exploration of mental health and wellbeing by looking at the role of gratitude.
The Coming celebration of Christmas - God embodying human flesh as we read in John`s Gospel (1, 14), is a good occasion for us to reflect on another significant dimension of a Holistic Spirituality, namely, a Spirituality of Embodiment.
Last weekend Jose Parappully (sumedhacentre@gmail.com) reflected on a Holistic Spirituality - Wholeness, not Flawlessness.
The podcast last week referred to the massive disruption of life that covid-19 has ushered in. However, in the depth of this disruption that is quite overwhelming, lies the opportunity to create a more beautiful and humane world.
Last weekend we reflected on the impact of dualism on spirituality. This weekend we shall reflect on a Spirituality based on the newly emerged Holistic paradigm.
The title of this podcast/blog ``Psyche & Soul`` alludes to a profound truth, namely ``psyche,`` that stands of psychology, and ``soul,`` standing for spirituality, go together.
This weekend we shall reflect on the contribution of generosity to health and happiness. Scientific research tells us that just like gratitude that we explored in the last podcast, a generous disposition has extraordinary impact on our emotional health and wellbeing.
This weekend we shall reflect on the contribution of gratitude to health and happiness.
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